| Water | 53.57g | 
| Energy | 232.0kcal | 
| Energy | 971.0kJ | 
| Protein | 14.66g | 
| Total lipid (fat) | 12.29g | 
| Ash | 2.51g | 
| Carbohydrate, by difference | 16.97g | 
| Fiber, total dietary | 0.5g | 
| Calcium, Ca | 18.0mg | 
| Iron, Fe | 2.11mg | 
| Magnesium, Mg | 24.0mg | 
| Phosphorus, P | 171.0mg | 
| Potassium, K | 320.0mg | 
| Sodium, Na | 532.0mg | 
| Zinc, Zn | 0.44mg | 
| Copper, Cu | 0.045mg | 
| Manganese, Mn | 0.185mg | 
| Selenium, Se | 9.1??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.109mg | 
| Riboflavin | 0.106mg | 
| Niacin | 2.102mg | 
| Pantothenic acid | 0.199mg | 
| Vitamin B-6 | 0.102mg | 
| Folate, total | 17.0??g | 
| Folic acid | 4.0??g | 
| Folate, food | 13.0??g | 
| Folate, DFE | 20.0??g | 
| Vitamin B-12 | 1.11??g | 
| Vitamin A, RAE | 11.0??g | 
| Retinol | 11.0??g | 
| Vitamin A, IU | 38.0IU | 
| Fatty acids, total saturated | 2.82g | 
| 14:0 | 0.13g | 
| 16:0 | 2.26g | 
| 18:0 | 0.43g | 
| Fatty acids, total monounsaturated | 2.58g | 
| 18:1 undifferentiated | 2.58g | 
| Fatty acids, total polyunsaturated | 6.27g | 
| 18:2 undifferentiated | 5.78g | 
| 18:3 undifferentiated | 0.49g | 
| Cholesterol | 34.0mg | 
| Tryptophan | 0.168g | 
| Threonine | 0.626g | 
| Isoleucine | 0.676g | 
| Leucine | 1.19g | 
| Lysine | 1.247g | 
| Methionine | 0.417g | 
| Cystine | 0.175g | 
| Phenylalanine | 0.602g | 
| Tyrosine | 0.494g | 
| Valine | 0.76g | 
| Arginine | 0.852g | 
| Histidine | 0.425g | 
| Alanine | 0.847g | 
| Aspartic acid | 1.422g | 
| Glutamic acid | 2.514g | 
| Glycine | 0.688g | 
| Proline | 0.664g | 
| Serine | 0.628g |